The Happiness Professor

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4 Step Stress Makeover

4 Step Stress Makeover

2014 was a tough year. Expanding a small business, helping my husband recover from a near death experience, honoring professional commitments, taking care of family, praying and waiting for my mother to recover in the hospital while ensuring bills were paid on time caused a great deal […]

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5 Ways to Stay Happy During the Holidays

5 Ways to Stay Happy During the Holidays

I love when the holiday season rolls around. Many people are happier, nicer and give more of themselves to those in need. It’s also a time we spend with loved ones and are more appreciative of all that we are and all the blessings in our lives. […]

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3 Simple Ways to Be Happy

3 Simple Ways to Be Happy

Happiness takes work. Just like any other thing you want to have or be good at. You might have an idea for something fun but it might not work out as planned the first time. Many of us give up without ever trying to find a new […]

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Be Happy – 3 Ways to Enjoy Your Life

Be Happy – 3 Ways to Enjoy Your Life

Ever found yourself in a rut and not enjoying life as much as you used to? As women we are busy encouraging, loving, motivating and loving everyone. We spend so much time nurturing relationships with children, bosses, spouses, friends, family and community that we often forget to […]

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3 Simple Ways to Discover Your Purpose

3 Simple Ways to Discover Your Purpose

If you have breath in your body, you have a reason for living. Our ultimate purpose is to be our most honest, truest selves at all times. There is no one else in the world exactly like you that can do what you do exactly the way […]

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What’s Stopping You? – 5 Tips for Making Money Without Leaving the House

What’s Stopping You? – 5 Tips for Making Money Without Leaving the House

Ever get tired of spending hours sitting in traffic just so you can spend 40 hours or more at a job you don’t like? According to CNN.com 75% of Americans commute to work each day. Being stuck in traffic can cause frustration, worry and even anxiety. The […]

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Got Bad News – Give It To Them Straight

What do you do when you have a job candidate or colleague that asks why they did not get the job? You give it to them straight.  Communicate with their best interests in mind, release the fear and tell the truth.  Telling bad news it not  something […]

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