The Happiness Professor

Archive for the Happiness Category

4 Step Stress Makeover

4 Step Stress Makeover

2014 was a tough year. Expanding a small business, helping my husband recover from a near death experience, honoring professional commitments, taking care of family, praying and waiting for my mother to recover in the hospital while ensuring bills were paid on time caused a great deal […]

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5 Ways to Stay Happy During the Holidays

5 Ways to Stay Happy During the Holidays

I love when the holiday season rolls around. Many people are happier, nicer and give more of themselves to those in need. It’s also a time we spend with loved ones and are more appreciative of all that we are and all the blessings in our lives. […]

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3 Simple Ways to Be Happy

3 Simple Ways to Be Happy

Happiness takes work. Just like any other thing you want to have or be good at. You might have an idea for something fun but it might not work out as planned the first time. Many of us give up without ever trying to find a new […]

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Be Happy – 3 Ways to Enjoy Your Life

Be Happy – 3 Ways to Enjoy Your Life

Ever found yourself in a rut and not enjoying life as much as you used to? As women we are busy encouraging, loving, motivating and loving everyone. We spend so much time nurturing relationships with children, bosses, spouses, friends, family and community that we often forget to […]

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